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Wearable Technology: Health Monitoring and Disease Prevention
(Research Invention Journal of Research in Medical Sciences, 2025) Awafung Emmanuel
Wearable technology has emerged as a transformative force in modern healthcare, enabling continuous monitoring of physiological parameters and fostering proactive disease prevention. These devices— ranging from smartwatches and fitness trackers to wearable ECG monitors—are equipped with advanced sensors that detect and analyze biological signals such as heart rate, body temperature, and blood pressure in real time. This paper examines the evolution, types, and applications of wearable health monitoring systems, emphasizing their role in enhancing patient engagement, early diagnosis, and chronic disease management. While these technologies offer promising benefits for personal and public health, challenges such as data privacy, device- accuracy, and integration into healthcare systems remain pressing. By analyzing recent innovations and the shift toward 5P-medicine (Predictive, Preventive, Personalized, Participatory, and Precision), this study underscores the potential of wearable devices to revolutionize healthcare delivery and outcomes. Future directions suggest greater modularity, improved data interpretation, and strengthened privacy frameworks to maximize their societal impact.